Tennis is a racquet sport played between two players ("singles") or two teams of two players ("doubles"). It is officially called a lawn tennis to distinguish it from real tennis (also known as royal tennis or court tennis), an older form of the game that is played indoors on a very different kind of a court.
Tennis is fun when you play it with your friends especially when it's your first time...you won't get shy. Really! A good start to practice it with them makes you feel confident to play the second time around. That's for sure!
You play tennis with some full action. This requires strength, endurance and concentration. You can't just stand on one corner. You gotta hit the ball anywhere it goes as long as it is within its playing ground. You totally can sweat with this game.
If you feel any worries on how to slim down and tone some muscles then this is a good sport for you. =)
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